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OREO PEANUT BUTTER VEGAN PIE

Today’s Kaitipu recipe is...wait for it...OREO PEANUT BUTTER VEGAN PIE! 🤤😍 So simple, and 100% worth it 🍫 It’s texture and creamy layers are just out of this world you wouldn’t even believe it’s VEGAN! Ingredients and instructions below 👇🏽 -For the pie:🌱2 packets of Oreo’s🌱1/4 cup dairy free butter (olivani)🌱1/2 cup smooth peanut butter🌱1/4 cup cocoa🌱1 cup icing sugar🌱1 cup coconut cream-For the topping:🌱1 can coconut cream (chilled overnight)🌱1/2 tsp vanilla essence🌱Icing sugar (to taste)🌱optional: grated chocolate-Directions:🌱Blend Oreos into a fine crumble. Melt butter and pour both into a mixing bowl, stirring to create the base. Add mixture to cake tin and set aside in the freezer while you make the centre of the pie.-🌱Mix peanut butter, coconut cream,...

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MACRO FRIENDLY TOFU + HUMMUS WRAPS

I LOVE to share what I eat and what kind of vegan food you too can enjoy that is so simple and easy to make. I hope to give at least 1 person some inspiration or knowledge with this. I chose to do wraps as my first video because they’re so quick and easy to make! What you'll need: 200g firm tofu 30g onion 30g tomato 80g capsicum 1/2 tsp oregano 1/2 tsp paprika 1/2 tsp curry powder salt pepper Nutritional yeast 1x multigrain or wholemeal wrap 25g hummus 1/2 lemon How to prepare: Brown the onion, tomato and capsicum in a pan for 5 or so minutes and then crumble in the tofu Cook tofu and veggies for 2-3...

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DELICIOUS TEMPEH RECIPE

Hands up if you've cooked Tempeh and didn't like the taste! Because, me too! Until I figured I would try and get a bit creative in the kitchen and magically came up with the best vegan tempeh recipe ever! Here is the recipe I use for one block of tempeh: 1/4 cup sugar free maple syrup 4 tbsp soy sauce 4 tbsp olive oil 2 tbsp master foods All Purpose seasoning 1/2 tsp ground nutmeg 1/2 tsp paprika 1 tsp garlic powder 1 tsp Mrs Rogers Naturals Butter Chicken seasoning (it's made up of a whole lot of vegan spices, how ironic to make the chicken taste good right smh) Mix all the ingredients into a bowl. Slice one block of tempeh into...

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